Tag Archives: forearms

Is Forearm Size Genetic?

| May 25, 2014 by Truth Seeker |

Thick and veiny forearms attract more attention than big biceps. In the eyes of the public, a set of truly muscular and powerful forearms is a sign of toughness, strength and manliness. What are the forearm muscles made of? The forearm muscles are built for endurance since they are needed constantly for various daily tasks. As […]

Bruce Lee’s Crushing Grip Strength

| May 14, 2014 by Truth Seeker |

Bruce Lee was obsessed with forearm training – a mania shared by most martial artists. Lee spent a significant amount of time developing his grip and finger strength through various exercises some of which could be classified by normal people as borderline psychopathic. According to some sources, Bruce Lee believed that the forearms should be trained […]