Tag Archives: ct fletcher

Gaining Muscle Mass – 10 Myths You Need To Know

Myth 1: Bulking is the quickest path to muscle gains. Bulking soldiers, I am almost sorry to inform you that the extra fat cells that result from your adventures in the world of force-feeding will not produce more muscle. How many times do I have to tell you that more bricks do not equal a […]

How To Choose a Bodybuilding Routine – Beginner’s Guide

Here’s a guide that will help you cut through the disinformation and false claims when choosing a bodybuilding plan. 1.Who’s the source? The author of the program is very important because everyone has an agenda. For example, if you follow a routine written by T-Nation‘s employees, you will be advised to buy a lot of […]

Big Arms Naturally?

Out of excitement, many beginners can’t sleep the night before their “arm day”. Insecure teenagers watch video after video of CT Fletcher on their iPhones and get goose bumps from what’s about to follow the next day. Similar behavior is the norm – not the exception. The upper arms have become the main symbol of […]

CT Fletcher Used Steroids To Build His Biceps And Triceps?

CT Fletcher’s YouTube channel is one of the most popular online sources of powerlifting and bodybuilding information. What attracts people the most are the powerful biceps and triceps displayed by the former powerlifter champion who is now in his 50’s. According to official statements made by CT Fletcher, he is natural and hasn’t used anabolic […]