Tag Archives: abs

The Secret To Core Training: Get Ripped Six Pack Abs, F-A-S-T, Motherfuckers

| July 12, 2015 by Truth Seeker |

For many years six pack abs have been a major symbol of the fitness industry. The human society has been convinced that having perfectly ripped abs reveals physical excellence and loads of sex appeal. There are two main reasons why ripped abs look so fascinating to the general public. First, visible abdominal muscles represent a much […]

Get Six Pack Abs: Useful Tips, Observations and Nostalgia

| February 9, 2015 by Truth Seeker |

The term “six pack abs” has produced many millionaires. Even today, quick six pack abs solutions remain a very effective technique to make money in the fitness industry. Back in the day, I was a severe victim of the six pack abs propaganda too. As a teenager, I spent one summer doing all kinds of […]

Lower Abs Training: All Myths Revealed

| May 26, 2014 by Truth Seeker |

Here are some of the biggest myths surrounding lower abs training. 1.Spot reduction There isn’t a training method that will remove fat specifically from the lower abs. The only way to acquire detailed abs is to lose body fat. Even if you have the strongest abdominal muscles in the world, they will not be visible […]

20 Myths About Six Pack Abs

| March 11, 2014 by Truth Seeker |

Myth 1: Women are attracted to males with “shredded” abs Many fitness enthusiasts start training to impress the opposite sex. They believe that having a set of solid razor sharp six-pack abs will “get them the girls”. This is the epitome of delusional thinking. Having a six-pack may be a bonus, but being a slave […]