5 Reasons Why Squats Are Stopping You from Getting BIG Arms

| April 24, 2017 by Truth Seeker |

The bar was loaded. My back was covered in chalk. The belt was squeezing my waist like a pair of pliers. A rhythm that could make a dead heart beat again, and a guitar escorting your soul to the place where deities live, were coming out of my headphones. I got under the bar – […]

21 Things That Successful Fitness Models and Bodybuilders Have In Common Outlining The Profile Of Muscle Heroes

| April 9, 2017 by Truth Seeker |

Factories covered in gloom produce 1000s of phones every day. All devices have different names, branding, product numbers, technical characteristics, and form, but as long as they are part of the same class, the fundamentals do not differ. The processors, the chips, the technology and even the price tags are similar. You know one; you […]

5 Cruel Ways Natural Bodybuilders Torture Themselves

| March 20, 2017 by Truth Seeker |

Pressured by a desire to acquire, naturals submerge in the muscle game with a heavy enthusiasm that makes the hard seem easy and the impossible possible. Like a temp working all night accompanied only by the indifferent photons emerging from the dusty lamp in the office, the natties of this world spend their days and […]

Myostatin – The Secret To Brutal Growth? Can I shut down my myostatin?

| November 28, 2016 by Truth Seeker |

Myostatin is a villain protein acting as a hypertrophy break inhibiting the growth of muscle cells. Some studies show that blocking myostatin keeps the body in a ”fat-burning-mode” too. This leaves muscle lovers only one option – to demonize myostatin and seek ways to destroy it. On paper, the removal of myostatin would be a miracle. […]