Many of you have been asking for this review. I also wanted to make it months ago but didn’t have Jeff’s body stats. I looked for them everywhere and couldn’t find anything. That’s why I asked on my Facebook page whether somebody has more information on the topic. I was hoping that people following this man more closely can give me something to work with. I was lucky. One person sent me to a video of the guy entitled:
Triceps Workout – 200 Reps (CAVALIERE VS. CT FLETCHER!)
As you can expect, the video is basically a brainless pump arm workout performed by Jeff Cavaliere and CT Fletcher.
What else can you expect from Mr. Fletcher a.k.a. Mr. Two Words vocabulary?
Word 1 – motherfucker; Word 2 – motherfuckers;
At about 3:10-3:15, Cavaliere says that he is about 165lbs /75 kg. According to my source, on Facebook, he is about 5’7” / 170 cm tall.
Thus, his body stats look like this:
Weight: 165 lbs / 75 kg
Height: 5’7” / 170 cm
Body fat: deep into the single digits
If we go to the guide for naturals, which has been spot on many times before, you will see that 5’7” / 170 cm lifters cannot be heavier than 149 lbs/68 kg in contest condition (5-8% body fat).
As I have said many times already, the guide is for genetic wonders and not many people can reach those stats naturally. In fact, most of us can’t.
Jeff Cavaliere is exceeding the limits by a large margin (15lbs/7kg). However, I doubt he is in contest condition. If he was to get ready for a bodybuilding show, he would get closer to the numbers presented in the guide. How much weight does he have to lose? Very little since he is pretty lean already.
Many victims of muscle disinformation have been convinced that people below 200 lbs/91kg are natural. That’s simply not true. I encourage anybody under 5’11” to get to 165lbs while keeping his body fat in the single digits (5 to 8%).
Unfortunately, it’s not that easy. I kindly advise the 220 lbs/100kg fatsos supposedly breaking the natural records to keep their opinion to themselves. Bros, you are simply fatter than you think.
That being said, nobody can tell for sure whether Jeff is on drugs. It’s really hard to tell with the smaller guys. I wouldn’t be surprised one bit if he is what I call a shadow pinner.
Nevertheless, I know for certain that most people will not have similar upper body development naturally unless they have exceptional genetics for building muscle.
I don’t care what kind of chest flies you are doing for your middle chest- it’s not going to happen if the gene base isn’t there
Probability of being natty? 2.5 out of 5
- High-quality mass at a really low body fat percentage.
- Perpetual low body fat levels and vascularity. In most videos, he has paper thin skin resembling silk – something quite difficult to replicate naturally unless you are genetically predisposed to extreme leanness.
- A high amount of muscular mass despite having an average to small frame.