Category Archives: training

Why Bones and Muscle Insertions Are More Important For Natural Growth Than Natural Testosterone Levels

| October 20, 2018 by Truth Seeker |

Many professors say that testosterone is the King of Muscle growth, the Catalyzer of Muscular Insanity, the Godfather of Muscle Mass. For that reason, the natural lifestyle is built around testosterone boosting. “Get those test levels high, brah!” Yet within the natty context testosterone is not nearly as strong as the legend says. As I […]

The Art of Training as Little as Possible – Solid Gains, Minimal Effort

| September 21, 2018 by Truth Seeker |

HarryTheBicepsFlexKilla overheard two bros talking while packing his gym bag: “When did you arrive, brah?” “1 hour ago.” “Pfff. Been here since 5 p.m.” Harry looked at his watch – it was almost 8 in the evening. Maybe this is why JohnnyTheTrenInjector is so big? Maybe the secret to extraterrestrial gains is prolonged servitude in […]

15 Things That Only Natural Ectomorphs Understand

| December 18, 2017 by Truth Seeker |

Being a natural ectomorph fighting gravity comes with frustration that only others in the shadow of ectomorphism can understand. I am one of those guys. I know how it feels to live the life of an ecto dancing with barbells. This post goes to you fellow ecto warriors. You will never lift alone. 1. The […]

9 Differences Between Dieting as a Natural and Dieting as a Steroid/Drug User

| December 4, 2017 by Truth Seeker |

1. Steroid users can consume more calories. Roid bros don’t starve like naturals, for they have more muscle mass, and their caloric baseline is higher. A muscular, ready-to-break-the-servers-of-Instagram fitness model does not have to drop his calories as low as a natural power-fatso. Muscle mass, a thing of which steroid users have a lot, boosts […]

How To Make The Program Starting Strength Work For Aesthetics (Don’t get FAT)

| November 27, 2017 by Truth Seeker |

Harry The BicepsFlexKilla woke up with that gnawing, almost corrosive feeling of imperfection that now and then captures the blood pump of every human, shakes the homeostasis and installs a pernicious grimace mixed with bewilderment on the face of the victim. Harry had been fighting against the inadequacy and incompleteness in his heart for a […]

10 Reasons Why Steroid Users Are *J-E-A-L-O-U-S* Of Natural Bodybuilders What's the point of being natural, asked Harry

| November 21, 2017 by Truth Seeker |

”What is the point of being natural? What is the point of being natural? What is the point of being natural,” said  HarryTheBicepsFlexKilla while waking up from what appeared to be a soul-crushing nightmare. For half a minute, Harry kept his eyes on the ceiling covered by the mysterious darkness of the night. He failed […]

10 Things That Every Natural Bodybuilder Should Learn to Reclaim His Freedom

| November 6, 2017 by Truth Seeker |

The desire to acquire a physique emitting radiance of alpha waves easily transforms natties into obedient minions buying tickets for a movie they didn’t even choose. I was one of those kids once. My eyes were also charged with the light of a passion, or should I say ego and greed, that burns as intensely […]