Category Archives: random

Big Biceps and Their Psychological Effects On People Flex for me, baby!

The biceps hysteria is a very interesting phenomenon that could tell us volumes about the modern society. It all started many years ago in the early days of muscle branding when the photos were still black and white, and the special effects were limited to lightning, angles and posing. Then Arnold took it to the next level with […]

Don’t Wait For The Sunny Days. Embrace The Rain.

The first 4 days of this week were quite windy, rainy and cold for the beginning of April. Every day I would go out, feel the cold and complain to myself how tired I am from the long winter. “Where’s my Sun,” I would say to myself like nature cares about my wishes. This left […]

Stories From The Gym: The First Time I Saw a Real Steroid User

This story dates back to my days of a regular skinny boy, serving a sentence in a dirty basement gym, and on the road to becoming a permabulker. The place where I was training at the time was total trash, but it gave me the chance to witness some rather interesting, grotesque and yet informative events, […]

Visualization for Bodybuilding? Sorry! It does not work.

The idea that you can visualize your way to success is not a new one, but over the past few years it has gained tremendous popularity because of books such as the “The Secret” and other sense deprived mainstream propaganda. The idea is simple: you are your thoughts and therefore you can achieve almost anything […]

Can Hard Physical Labor Build Huge Muscles?

Shortly after joining the world of muscle construction, many people develop a muscle evaluation OCD. We start judging the physical development of the people we meet. Most of the victims that go under the scanner do not even lift, but we evaluate their muscles regardless. Thoughts such as: “The delivery guy has nice arms but weak calves.”, “Good arms […]