Category Archives: natural bodybuilding

Simeon Panda – Natural or Not?

| March 2, 2014 by Truth Seeker |

Simeon Panda is a professional natural bodybuilder and fitness model from London. The industry considers his physique one of the most aesthetic ever because of his small 31-inch waist, shredded six pack abs and very powerful torso. The combination of a wide back and small midsection has been considered the femur of bodybuilding for decades. […]

The Myths Behind Super Squats by Randall J. Strossen

| March 1, 2014 by Truth Seeker |

Many authors of strength literature present the barbell back squat as the most effective exercise for a natural bodybuilder. Consequently, the majority of the training programs written for beginners are built around the back squat. This may be the current trend, but the idea that squats produce quick and extraterrestrial hypertrophy within the body of […]

Is Layne Norton On Steroids?

| February 28, 2014 by Truth Seeker |

“People trust their eyes above all else – but most people see what they wish to see, or what they believe they should see; not what is really there” – Zoë Marriott Layne Norton is one of the most popular natural bodybuilders in the world. Over the last decade, he built a tremendous fan base by […]

The Whey Protein Scam In Natural Bodybuilding

| February 27, 2014 by Truth Seeker |

Millions of spoiled teenagers are stealing money from their parents to buy whey protein in the hope that a higher intake of amino acids will transform them into muscular beasts. Sadly, whey protein is one of the oldest scams in the world of muscle. Since the very beginning of the iron game, protein powder has […]

Why Are Bodybuilders Doing G4P

| February 26, 2014 by Truth Seeker |

Bodybuilding is a cult sport/beauty contest that comes with many expenses. The drugs and food required for the construction of physiques so much higher than the natural potential are not free. An average IFBB pro bodybuilder spends several thousand dollars each month on anabolic steroids, growth hormone, food, gym membership, professional coaching, drug gurus..etc. When […]

Are Powerlifters Natural

| by Truth Seeker |

More and more fitness enthusiasts are encouraged to train like powerlifters in order to become big and strong. Famous authors of strength literature such as Mark Rippetoe and Pavel Tsatsouline have made barbell lifting popular among the youth, but they have also spread a lot of misconceptions because, just like everybody else, they’ve decided to […]

Why Do IFFB Pro Bodybuilders Deny Steroid Usage

| by Truth Seeker |

IFBB professionals rely on banned substances to build extraterrestrial physiques beyond the natty limits. Yet the competitors reject all steroid accusations to stay out of trouble and keep the money printer on. Since bodybuilding’s international capital is the USA (a country where steroids are strongly prohibited by the law), admitting to steroid usage on TV […]