Category Archives: natural bodybuilding

GOMAD – as good as anabolic STEROIDS?

| March 5, 2014 by Truth Seeker |

GOMAD is an old-school diet consisting in drinking a gallon of milk a day. The idea that milk builds muscle mass and strength is not a new one. Many popular authors of strength literature such as Randall J. Strossen and Mark Rippetoe are known to promote milk diets to beginner lifters who want to get […]

Jeff Seid – Natty or NOT?

| March 4, 2014 by Truth Seeker |

“Reality is merely an illusion, albeit a very persistent one.” Jeff Seid is one of the most popular natural bodybuilders out there. He carries quality muscle mass and a solid set of shredded six-pack abs. Consequently, many of his followers aspire to have his body and be him in general. Young men believe that acquiring a […]

Rich Froning – Natural or NOT?

| by Truth Seeker |

Rich Froning Jr. is a professional CrossFit athlete who has won the title Fittest Man On Earth three times in a row after placing first in the 2011, 2012 and 2013 CrossFit Games. The body of Rich Froning is considered by many “the perfect pussy slaying physique”. Thousands of natural bodybuilders and fitness enthusiasts are […]

Did Mike Mentzer Use Steroids?

| by Truth Seeker |

The legendary bodybuilder Mike Mentzer has been a subject of controversy due to his refusal to accept the common dogma in bodybuilding. He popularized the so-called Heavy Duty training and was not afraid to defend his positions even though many thought that he was literally crazy. Mike Mentzer believed that natural bodybuilders should introduce long […]

Is Greg Plitt On Anabolic Steroids?

| March 3, 2014 by Truth Seeker |

Note: This article was originally written before Greg Plitt’s tragic death. Since then, it has been edited to reflect the situation more accurately. Greg Plitt was one of the most popular fitness models in the world. He was considered the epitome of aesthetics and hardcore motivation in the weightlifting world. To this day, people admire […]

Are Fitness Models Using Anabolic Steroids Yes, of course.

| by Truth Seeker |

The general public and most fitness enthusiasts prefer the look of famous fitness models over the grotesque appearance of modern professional bodybuilders. The main reasons for that are: 1. The Classic Look Is More Appealing The so-called classic bodybuilding physique consists of a wide back, narrow waist and developed deltoids.  This combination creates an illusion […]

Bodybuilding Slang and Terms Explained

| March 2, 2014 by Truth Seeker |

Like every unique niche, bodybuilding comes with its own slang. Some of the most used phrases and words are explained in the article below. Muscle Pump – a natural process during which the muscle is engorged with blood and waste byproducts Natty – “natty” is short for “natural”. In the world of bodybuilding, the term […]