The BuFF Dudes are a workout duo uploading fitness videos on YouTube. It’s formed by the brothers Brandon Myles White and Hudson White. They try to make entertaining clips injected with training advice. Since the Buff Dudes have big and ripped bodies, many wonder whether they are natural bodybuilders. According to their body stats, the answer has to be – No!
1.They are as big as Arnold Schwarzenegger.
Brandon White is a fitness model with the following body stats:
Weight: 230 lbs / 105 kg
Height: 6’2″ / 188 cm
Body fat: 5 to 8%
At his best, Arnold Schwarzenegger had the following stats:
Weight: 235 lbs / 105 kg;
Height: 6’2″ / 188 cm;
Body fat: 5 to 8%;
Conclusion: Brando White is almost as big (5lbs difference) as 7-time Mr. Olympia Arnold Schwarzenegger who has admitted to steroid use, and according to the book, Arnold: An Unauthorized Biography by Wendy Leigh started using steroids as a teenager.
How on Earth are today’s naturals getting as big as the most gifted and famous bodybuilders on the planet?
Where are those BUFF dudes coming from? The jungle?
Note: Both brothers look about the same size and height:
2.The BuFF Dudes have the Photshop look.
A quick look at the Facebook page of the BuFF dudes reveals that they have the professional Photoshop look – dryness, vascularity, mass, fullness, low body fat – the whole power pack.
When natural bodybuilders are at a low body fat level, they depleted and have really hard time keeping their muscle mass. The BuFF dudes don’t have that problem and enjoy a significant physical development even at very low body fat levels.
FAQ: Will I get as big as the BuFF dudes if I eat a lot of protein?
No, you won’t get to the level of physical development presented by the BuFF dudes naturally. The natural potential of most people simply doesn’t allow it.