The Biggest Collection Of Bodybuilding MYTHS

1.Overeating will make you more muscular and is the only way to gain muscle.

2.Testosterone boosters are as effective as steroids.

3.If you don’t squat, you are not training.


biggest-bodybuilding-myths

4.Taking creatine is important.

5.Taking post-workout supplements is important.

6.Drinking whey protein shakes is important.

7.The articles in the magazines are written by athletes. {most of the stuff is written by ghost writers}

8.Low reps = mass. High reps = cuts.

9.Weight gainers are important.

10.The bodybuilders use the supplements that they promote.

11.Every pro bodybuilder has superior genetics.

12.You can gain an inch on you arms in 1 month.

13.You can gain an inch on your arms in a day.

14.If you miss your anabolic window, you will evaporate into the nothingness.

15.You can be big naturally.

16.The plates in magazine photo shoots are real.

17.You need to eat six times a day.

18.Bodybuilders make a lot of money.

19.Everybody has a friend who is two or three times bigger than you and is all natural.

20.A calorie is a calorie.

21.You can be as big as a pro bodybuilder without steroids, it just takes more time.

22.More steroids equal better body.

23.Bodybuilders don’t do G4P.

24.You need 1 kg of protein a day in order to get massive.

25.There are supplements that actually do wonders.

26.You can look like a Hollywood actor by just doing a few push-ups and sit-ups a day.

27.Six pack shortcuts work.

28.Only a few bodybuilders use synthol.

29.There are magical bodybuilding routines that will turn you into Arnold.

30.The winners at Mr. Olympia are chosen according to their looks.

31.Calves and forearms are not genetic and you just have to bombard them with crazy workouts.

32.Everybody is 5% BF.

33.High carb diets are fine for natural bodybuilders.

34.The biggest guys knows it all and gives the best advice.

35.Professional bodybuilders eat clean all the time.

36.Natural bodybuilders today are bigger thanks to the advancement made in nutrition and training.

37.Natural bodybuilders are natural.

…more to come.

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