50 Ways To Spot a Fake Natural Bodybuilder How to spot fake natural bodybuilders

1. If someone is making money from his physique, there is a 99% chance that he is on steroids.

2. A full upper chest, round and massive 3D deltoids, huge traps and a paper thin skin are classic traits of heavy steroid users.

3. If someone is bigger than this guide, he is probably pinning.


4. If someone has a nickname containing the word “natural” or “natty”, he is more than likely a heavy drug user.

5. If someone is presenting himself as “all natural” or “full natty”, he is on heavy drugs.

6. If a girl has a man’s voice, she is a heavy drug user.

7. If someone is benching over 405lbs and is fairly lean, he is a drug user.

8. If someone is squatting 3 times his bodyweight or more, he is a drug user.

9. If someone has bitch tits and huge muscles at the same time, he is a drug user.

10. If someone with big muscles says that you are not as big as him because you are not counting your macros, he is a heavy drug user.

11. If someone with big muscles says that the key to muscle growth is eating six meals a day, he is on roids.

12. If someone with big muscles is telling you that all you need to acquire massive muscles is protein powder, he is a liar and probably a steroid user.

13. All IFBB pros are on anabolic steroids.

14. If someone with big muscles is talking about “getting sick gains from creatine”, he is a steroid user.

15. All ripped sugar daddies with big muscles are on steroids.

16. If someone with really big muscles is telling you that the key to muscular growth is a secret workout, he is on steroids.

17. If someone smells like ethyl alcohol (spirit) in the locker room, he is a steroid user who just got a shot in his glute.

18. If someone is constantly shrinking and getting big, he is on steroids.

19. If someone has testicles the size of raisins, he is probably on steroids.

20. If someone has puffy nipples, he is on steroids.

21. If someone is ripped & big and tells you that he only eats junk food, he is on steroids.

22. If someone with huge muscles says that you can get as big as him solely by doing squats and deads, he is on steroids.

23. If a woman has shredded abs, veins on the lower abdomen, 3D delts and a full upper chest, she is on steroids.

24. If someone with 20-inch arms is telling you that the key to arm growth is Scott curls, he is on steroids.

25. If someone is a professional strength athlete, he is on steroids.

26. If someone competes in a professional mainstream sport depending on large slabs of muscles, he is on steroids.

27. If someone is old and yet has huge muscles and shredded six pack abs, he is on steroids.

28. If someone under 6’3″ weighs 200lbs and is shredded, he is on steroids.

29. If someone with big muscles is trying to teach you the importance of taking your pre-workout drink on time, he is on steroids.

30. If someone has gotten huge in less than a year, he is on steroids.

31. If a professional bodybuilder was active after 1940, he is/was probably on steroids.

32. If someone has striated glutes and huge arms at the same time, he is on steroids.

33. If someone with a huge chest says that you need to do chest flies, he is on steroids.

34. If someone is telling you how he got really huge in prison by lifting buckets of water, he is on steroids.

35. If a grown man suffers from gynecomastia, he is probably on steroids.

36. If someone with huge muscles is telling you that the key to muscular growth is nutrient timing, he is on steroids.

37. If someone is featured on SimplyShredded.com, he is not natural.

38. If someone is used as an illustration in an article on T-Nation.com, he is not natural in 96,7% of the cases.

39. If someone is as big as bodybuilders from the Golden era, he is not natural.

40. If someone has slabs of muscle and looks insanely ripped and dry, he is not natural.

41. If someone with big muscles looks 10-15 years older in the face, it could be the roids talking. Steroids age your face.

42. If someone with a huge chest says that you can’t overtrain, and you should pump your pecs 6 days a week, he has a dealer.

43. If you catch your son with his pants down, sliding a needle in his glutes, it’s not Vitamin B.

44. If someone is talking about how effective “cell tech” is, he is not talking about cell tech. It’s a metaphor for steroids.

45. If someone with big muscles is receiving a mysterious package on a regular basis, it’s not the electricity bill. It’s an elixir.

46. If a natural bodybuilder is constantly talking about getting stretch marks, he is either not natty or is getting really fat really fast.

47. If someone with 20-inch arms says that the key to muscular growth is drinking milk, he is a liar and a steroid user.

48. If a man has big muscles and milk coming from his nipples, he is on steroids and suffers from severe hormonal imbalances.

49. If someone with big muscles says that he spends a lot of money on supplements, he is on steroids.

50. Bottom line: If someone has big muscles, he is on steroids.

One comment

  1. Matthias Regmore

    > 30. If someone has gotten huge in less than a year, he is on steroids.

    One small exception: A natty who was huge, stopped working out, and then went back to hit the gym years later. These fellers can grow quick.

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