Monthly Archives: October 2015

What Are Bodybuilders Eating To Get So Big?

Dedicated to those who get horny from watching bodybuilders shop in supermarkets. The majority of the online videos in the muscle market are dedicated to the eating habits of bodybuilders and their little brothers from the aesthetic crew better known as Lower Doses Crew. The muscle warriors experience great pleasure from filming food trips during […]

How Strong Can Steroids Make You?

The text that is about to follow has not been written by a delusional permabulker. Sorry. Some lifters downplay the role of muscle drugs so much that ignorant people start wondering whether a baby Aspirin could produce steroids like results. As you may be able to guess, most of the time those lifters are nothing […]

How To Do Pull-ups and Chin-ups With Proper Form

In this post I have tried to present you the most detailed pull-up tutorial I can come up with at the moment. It covers all technical elements that I consider crucial for correct execution of this popular movement. I have also included a few programming tips for beginners and intermediate pull-up apprentices. My goal was […]