Monthly Archives: October 2015

What Are Bodybuilders Eating To Get So Big?

Dedicated to those who get horny from watching bodybuilders shop in supermarkets. Many online videos in the muscle sector reveal the eating habits of pro bodybuilders and their little brothers from the aesthetic crew also known as the Lower Doses Crew. The muscle warriors experience great pleasure from filming food trips during which they acquire […]

How Strong Can Steroids Make You?

Some lifters downplay the role of muscle drugs so much that ignorant people start wondering if a baby Aspirin is not as effective as steroids. Many delusional permabulkers believe that they can break the powerlifting records naturally as long as they eat ”enough calories to recover and grow”. Simply put, those barbell nerds are trying to […]

How To Do Pull-ups and Chin-ups With Proper Form

This is the most detailed pull-up tutorial that I can produce at the moment. It covers all technical elements that I consider crucial for the correct execution of this popular movement. I have also included a few programming tips for beginners and intermediate pull-up apprentices. My goal was to write a tutorial that jumps out […]