5 Cruel Ways Natural Bodybuilders Torture Themselves

Pressured by a desire to acquire, naturals submerge in the muscle game with a heavy enthusiasm that makes the hard seem easy and the impossible possible. Like a temp working all night accompanied only by the indifferent photons emerging from the dusty lamp in the office, the natties of this world spend their days and […]

All Books Are Free Now Happy holidays

Hello, 2016 was one of my best years for one main reason: I finished A Hater’s Synthesis – my first book. It took me about 8 months to write it. The day I released it was one of the happiest days in my life. I have put together something that people liked…at least some. It […]

Myostatin – The Secret To Brutal Growth? Can I shut down my myostatin?

Myostatin is a villain protein acting as a hypertrophy break inhibiting the growth of the muscle cell. Some studies show that blocking myostatin keeps the body in a ”fat-burning-mode” too. This leaves muscle lovers only one option – to demonize myostatin and seek ways to destroy it. On paper, the removal of myostatin would be a […]